I know sometimes it can be difficult to reach out for help or even know where to begin. I want to support your journey towards wellbeing.
Please fill out this form to set-up a free 20-minute phone consultation. During the call, we can discuss your concerns, address your questions, and I can share some more about how I can help.
Please note that all appointments remain virtual/over the phone.
Immediate 24/7 emotional support can be accessed by calling the Gerstein Centre at 416-929-5200 or the Distress Centres of Greater Toronto at 416-408-4357 (www.dcogt.com).
For emergency mental health support, please dial 911 or go to your local hospital emergency.